Cathay Burnside Counselling
BACP Accredited Integrative Counsellor and Psychotherapist
I offer a non-judgemental, empathic space for you to explore all the parts of your self. Together we can understand what it is like to be you and work towards your goals.
A space to pause
In a world offering endless information, demands, opportunities and pressures, that constant stimulation can have an impact on your inner world. Maybe you find you have lost touch with yourself and your own story, your dreams for the future, and who you feel you really are inside.
Maybe you learned to hide the worried, angry or sad parts of yourself, fearing rejection from those around you. Maybe you feel stuck in past parts of your story, and the fear, shame, anger or grief can feel like it’s always going to be overwhelming. Maybe you feel like you don't know who you are, or where to go in the next chapter of life.
Counselling offers a place to pause and explore all that you are carrying, with the hope that together we can find a way to lighten that load, allow you to take a deep breath, and feel more connected with yourself.
Get in Touch
Beginning the therapy process can feel overwhelming.
After an initial enquiry I can arrange to contact you for a brief discussion to help you make a decision about whether I am the right counsellor for you.
I am also happy to answer any questions you may have via email, or using the form below.
The Therapy Room
The Quadrant
Nuart Road, Beeston
NG9 2NH